Kindly note that my practice is currently closed to new clients.
The experience of truly living.
Health, community, connection:
The foundation of a life well lived.
I'm a Dr. of Social Work and a certified instructor of yoga, meditation, and somatic mind/body modalities, including Brainspotting. I'm passionate about promoting health and wellness for all individuals, of all bodies, throughout their life course. I've seen in my practice and experienced firsthand how transformative physical movement, meditation, somatics, and connection to nature can be for promoting good health, happiness, and longevity.
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The goal of my offerings is to reconnect clients with the basics of what makes life expansive and bright, doing so through a holistic mix of emotional strength and wellness tools, somatics, and movement.
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I blend my experience as a social work professional with my extensive training in healing, energy work, yoga, and wellness to deliver unique classes that make the body, mind, heart, and soul feel alive.
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Kindly note that my private practice is currently full and I am not accepting new clients.
