A Bit of Mind, A Lot of Me:
Using AI to Reward Your Mental Harmony.
Services
Journal writing
Journal writing, often regarded as a therapeutic practice, takes on a new dimension with the integration of token rewards. By linking journaling efforts to token rewards, BOM not only encourages regular participation but also provides users with an additional avenue for personal growth and positive reinforcement in their mental health journey. Also, BOM offers AI recommnedations based on your writing style and input.
Mood Tracking
BOM transforms the act of mood tracking into a dynamic and rewarding experience by introducing a token reward system. Users are encouraged to actively participate in their mental well-being journey by inputting their moods, earning tokens as a recognition of their commitment. This innovative approach not only promotes regular self-reflection but also creates a positive feedback loop, motivating users to consistently engage in mood tracking.
Mood-Up Challenge
BOM's "Mood-Up Challenges" present a unique and holistic approach to mental well-being, combining consistent journal writing, mood inputs, and meditation sound listening. These challenges provide users with a structured and engaging framework to cultivate healthy habits, fostering emotional resilience and self-awareness. By integrating these practices, BOM not only encourages regular engagement but also adds a rewarding dimension through token incentives, promoting a positive and proactive mindset in users' mental health journeys.
Premium Services Coming Soon
Meditation Sounds
BOM introduces an immersive meditation experience by offering personalized sound recommendations tailored to individual preferences. Users can explore a curated selection of calming and therapeutic meditation sounds, enhancing their mental well-being journey. As a unique incentive, BOM rewards users with tokens for actively engaging in mindfulness practices through listening to meditation sounds.
Self-assessment tests
Participating in self-assessment tests becomes a dynamic and rewarding experience through BOM’s token reward system. Users are incentivized to engage in self-reflection and personal growth by earning tokens for completing these assessments. This innovative approach transforms the self-assessment process into a proactive step toward mental well-being, as users receive tangible rewards for their commitment to self-awareness.
Soothing Visual Videos
Soothing visual videos play a crucial role in mental health by providing a visually calming and immersive experience, promoting relaxation and stress reduction. Incorporating these videos into a wellness routine can contribute to improved mood, enhanced focus, and a heightened sense of well-being.
Virtual Counseling
BOM's token-rewarded virtual 1 on 1 counseling adds tremendous value to users seeking personalized mental health support. By incentivizing these sessions, BOM encourages individuals to actively prioritize their mental well-being through direct and confidential interactions with qualified professionals.