Health Is My Passion

As a General Medical Practitioner for the past 40 years I am in a unique position to pass on my healthcare knowledge and experience to those in need. I have also developed a special passion for writing about health & wellness topics online. Please join me on my journey to create a healthier life for all!

Let Me Inspire You

 Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Maintaining a healthy lifestyle can prevent many illnesses, promote happiness and increase life enthusiasm.

Tips on how to enjoy and healthy lifestyle - and cope with unexpected illnesses.

LIFESTYLE

NUTRITION

EXERCISE

Food and nutrition tips for all ages - how to eat well and stay healthy at the same time.

Exercise tips for all ages and health conditions - finding the right balance for your age.

Healthcare is not about who you are or what you have accomplished. 

It's about caring for other human beings, lifting them up and making them feel better, both physically and spiritually. It's not about taking but about giving back. 

And we need to always remember that what is done in love is done well.

Copyright 2023. All Rights Reserved | Cape Doctor

HEALTH TIPS FOR ALL

Living a healthy life with diabetes.

How to keep your skin healthy as you age.

Tips to maintain a healthy blood pressure.

Overview and tips on how to live through menopause.

How to keep aging joints mobile.

Best sports nutrition for athletes.

HEALTH TOPICS

11 Morgenrood Road, Kenilworth 7708, Cape Town, South Africa

Contact: +27 21 7628762 bk13@mweb.co.za

As a registered Medical Practitioner, I can advise you and keep you informed on health topics and a range of medical conditions.