Prioritising your mental health has never been more AFFORDABLE
There is no one plan fits it all when it comes to mental well-being. Imagine having an affordable, personalized and dedicated companion right at your fingertips, there every step of the way, guiding you through your mental wellness journey.
Are you tired of feeling:
- Overwhelmed?
- Anxious?
- Stressed?
- Numb and Unexcited about Life?
- Feel Like you are Stuck in a Rut?
Get the help and support you need to overcome life's challenges, regain control of your mental well-being and navigate your daily life mentally. Our personalized approach ensures that you experience a transformative mental wellness journey like never before, no matter what that looks like for you.
How it works
STEP 1: Get Started with Our Individual Assessment
Sign up and take our discovery assessment to help us understand your current state of mind what you would like to get out of the app and how we can help you best.
STEP 2: Set up Your New Profile and Gain Instant Access To Programs
Set up your new profile to start tracking your daily moods, complete mental wellness programs and gain access to our library of mindset activities that are updated every month, daily affirmations, daily dose, meditation, yoga and journaling prompts including REWARDS for every progress you make!
STEP 3: Live Events and Hangouts
Join our interest based groups to be a part of our strategically planned small group outdoor therapeutic activities structured and designed by professionals to facilitate space for you to build deep relationships and network socially with people of similar struggles.
STEP 4: Therapy and Counseling
Speak to certified and licensed therapists/counselors of your choice from different parts of the world to get personalized help that will enable you achieve better results.
But that's not all. Better You and Friends is more than just an app
it's a supportive community of like-minded individuals on a journey towards better mental well-being. Connect, share, and learn from others who understand your struggles. Together, we are building a network of support that fuels your growth and success. Ready to embark on a life-changing journey?
Don't let another day pass you by. Download Better You and Friends now and unlock the secrets to a happier, healthier mind. Whether you're an iOS or Android user, our app is available to you 24/7, whenever and wherever you need it.
Resources, guidance and tips for your mental health
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